- 1 cup milk of choice
- 2 teaspoons Madhava Natural Sweeteners Organic Pure & Raw Honey
- 3/4 teaspoon turmeric
- 1/4 teaspoon ginger
- 1/8 teaspoon black pepper
- 1/2 teaspoon coconut oil (optional, makes it extra creamy)
Ingredients:
Overview
We’re hopping on the wellness latte train with this golden turmeric latte flavored with our Organic Pure & Raw Honey! With this wellness latte recipe, not only are you indulging in a cozy homemade treat that’s so easy to make, you’re giving your body a much-needed boost to fight off those cold-weather illnesses.
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Benefits of Honey Turmeric Lattes:
1. Benefits of Organic Honey: it contains enzymes, powerful antioxidants and phytonutrients, and even has antibacterial properties
2. Benefits of Turmeric: it contains a powerful compound called curcumin which is a natural anti-inflammatory and dramatically increases the antioxidant capacity of the body
3. Benefits of Black Pepper: the curcumin found in turmeric is difficult for the body to absorb without the piperine found in black pepper
4. Benefits of Ginger: the common use of ginger is to help with nausea; it’s also anti-inflammatory, and can help in lowering blood sugar and cholesterol levels
5. Benefits of Coconut Oil: it contains good fats called MCT’s, which provide quick energy for your body and brain, and the fatty acids can kill harmful bacteria in the body
Directions
- Set a saucepan over medium heat and warm the milk, whisking to prevent the milk from burning to the bottom of the pan.
- Once warmed, add remaining ingredients and whisk quickly until frothy. Enjoy immediately.
