- For the Berry Layer:
- 1/2 cup cauliflower, frozen or 1/2 frozen banana
- 1/2 cup blueberries, frozen
- 1/2 lemon, juiced
- 1/4 cup milk
- 1 tablespoon chia seeds
- Madhava Natural Sweeteners Organic Agave or our 5-calorie Organic AgaveFIVE to taste
- For the Greens Layer:
- 1/2 cup cauliflower, frozen or 1/2 frozen banana
- 1 handful spinach, frozen
- 1/4 cup milk
- 1/4 avocado
- 1 tablespoon nut butter, try our homemade nut butter recipe
- Madhava Natural Sweeteners Organic Agave or our 5-calorie Organic AgaveFIVE to taste
Ingredients:
Overview
Smoothies are a great option for a grab-n-go breakfast, or a mid-afternoon snack to give your body a boost of energy with real food. This time, we made layers of greens smoothie and a berry smoothie so you can switch up the flavors as you sip! If you’re low on time, just blend all the ingredients together or try one of our other delicious smoothie recipes.
With this Greens & Berries Smoothie recipe we’re packing in tons of nutrients from whole foods like avocado, spinach and even cauliflower! Easily make it a small meal as a high-protein smoothie by tossing in your go-to protein powder or collagen. If you’re looking for an easy way to boost your nutrition in the New Year, smoothies are a great way to go.
Make 2019 the year you invest more in your health and follow Clean Label Project as they test everyday products for 130 harmful toxins like heavy metals and pesticides – even glyphosate, a main ingredient in Roundup that’s recently been found in certain foods!
It’s always been our goal to offer a better-for-you solution with flavorful and pure sweeteners, so we asked the Clean Label Project to test our Organic Honeys, Organic Agaves and Organic Coconut Sugar. They all passed with flying colors and even won awards for Purity and Antioxidant Superiority! The CLP will be publishing a “Sweeteners” report on their website, and you’ll soon find the Clean Label Project certification on our packaging.
Directions
- Place all Berry Layer ingredients in a high-speed blender and blend until smooth. Fill glass halfway with Berry Layer. Freeze any remaining berry smoothie in an air-tight container for later.
- Add Greens Layer ingredients to a high-speed blender and blend until smooth. Fill the rest of your glass with Greens Layer and freeze remaining smoothie in air-tight container for later.
- Enjoy!
